I shot TV News for a while and a few years ago I shot for a dotcom news organization and my favorite kit was a couple of peppers, the Dedos are better lights, and a 2ft 4 tube Kino. If I was inside I used all 2900 tube and in a mixed situation, window light or moslty daylight, I used half 5500 and half 2900 tubes. I then just added blue to the kicker if it looked too warm. I got really good results even in places where the producer thought I was crazy. Just having the ability to shoot in daylight with minimum hassels was great. I now work for Booster Lighting doing the marketing and I think the Booster fluorescents are a better choice but if you would like more info contact me off list.
But this is my experience.